Sunday, January 21, 2018
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Tag Archives: fitness

Special KROC Center offer for Baptist team members

The KROC Center, a 100,000-square-foot recreation, education, worship and arts center located at 800 East Parkway South in Memphis, will waive its $50 registration fee for Baptist team members until March 31. Team members must show their official …

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Healthy Lifestyle class starts Jan. 24

The next installment of the RENEW healthy lifestyle program will begin on Saturday, Jan. 24 from 10 am to noon at the KROC Center, 800 E. Parkway South. The 10-week program combines personal training, nutrition, and group psychological …

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7 Ways to Make Exercise Fun

Humana Vitality

The hardest part is always getting started, even for the most motivated among us. Same goes for fitting in that daily workout. But it’s not as difficult as it may seem. A good way to jumpstart your motivation …

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Why Tai Chi?

Humana Vitality

Discover the benefits of going with the flow When the majority of us Westerners think about martial arts, our thoughts inevitably turn to what we’ve seen on TV and in the movies. Perhaps you have visions of Chuck …

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